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Gits Bhindi Masala
£2.99
Delicious Okra (Bhindi) Cooked with enticing spices
No preservatives
100% Vegetarian
No added MSG.
Description
Gits Bhindi MasalaNo Added Preservative
All Natural
No artificial Flavours/Colours
100% Vegetarian
Contains Cashewnut
For allergens, see ingredients. May contain peanuts, Almond, Pistachio, Wheat, Soy, Mustard & Sesame.
Ingredients: Okra (45%), Onion, Tomato, Sunflower Oil, Coconut Milk powder, Cashew Nuts, Ginger, Water, Garlic, Salt, Dry mango powder, Green Chili, Red Chili powder, Sugar, Coriander Powder, Cumin Seed Powder, Turmeric, Dry Fenugreek Leaves & Bay Leaves.
Nutritional Information
Serving per pack: 2
Serving Size: 150g
| Typical Values | Per 100g | per serving | % RI | RI* for an average adult |
| Energy | 585 KJ / 140 Kcal | 878 KJ / 210 Kcal | 10.5% | 8400 kj / 2000 Kcal |
| Total Fat of which Saturates | 12 g 4.2g | 18 g 6.3g | 25 % 31.5% | 70 g 20g |
| Carbohydrate of which sugars | 6g 2g | 9g 3g | 3% 3% | 300g 90g |
| Fibre | 1g | 1.5g | ||
| Protein | 2g | 3g | ||
| Salt | 1.2g | 1.8g | 30% | 6g |
| Sodium | 483mg | 724mg | 30% | 2400mg |
Reference intake of an average adult (8400kj / 2000 Kcal)
